Basil Seeds

Basil seeds are nutrient-dense superfoods rich in omega-3 fatty acids, fiber, and essential minerals like calcium and magnesium. When soaked in water, they develop a gel-like coating that aids digestion and promotes hydration. These versatile seeds offer sustained energy, support metabolic function, and can be incorporated into beverages, desserts, or breakfast bowls. Known for their mild, slightly sweet flavor, basil seeds complement both sweet and savory preparations. A natural source of antioxidants, they support overall wellness when included as part of a balanced diet. Store in a cool, dry place for extended shelf life.