Urad Dal Whole

Urad dal whole, also known as black gram, is a nutrient-dense legume staple in Indian cuisine. Rich in protein, fiber, and essential minerals, it serves as an excellent plant-based protein source for vegetarian and vegan diets. These whole beans retain their natural skin, offering superior nutritional value compared to split varieties. Ideal for preparing traditional dishes like dal makhani, idli, and dosa batters, urad dal delivers authentic flavor and texture. Store in a cool, dry place for extended shelf life. A versatile pantry essential for health-conscious cooking.