Flax Seeds

Flax seeds are nutrient-dense powerhouses packed with omega-3 fatty acids, lignans, and soluble fiber. These tiny golden or brown seeds support digestive health, promote heart wellness, and provide plant-based protein for balanced nutrition. Rich in antioxidants, flax seeds can be easily incorporated into smoothies, baked goods, cereals, or consumed whole. Store in a cool, dry place to maintain freshness and maximize their nutritional benefits for your daily wellness routine.