Organic Barnyard Millet (Sanwa)

The Barnyard millet or Sanwa rice as it is popularly known has high levels of protein,...

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The Barnyard millet or Sanwa rice as it is popularly known has high levels of protein, calcium, iron, minerals, and vitamin B complex. It is also low in carbohydrates and gluten-free, making it a boon for those with gluten allergies, type II diabetes, and cardiovascular diseases.
Sanwa millet (Echinochloa frumantacea) is a tiny, white grain which is bigger in size than semolina but smaller than sago (Sabu dana). It is often called as 'sanwa rice' as it is similar to broken rice after cooking. In India sanwa has great importance during fasting days, especially in Navratri.
Barnyard millet is a good source of highly digestible protein and makes one feel light and energetic after consumption. A serving of barnyard millets (25g, raw) gives 75 calories and 1.5g of protein, 68 % carbohydrate, and less than 400 kcal/100 gms and is ideal for those who follow a diet. And no, Barnyard millet is not just a fasting millet; it is wholesome enough to be included in everyone’s daily meals across ages.

Brand Sanket Organic Farm

Form Millet

Specialty ‎No Artificial Flavor, Preservative Free, GMO Free, Organic

Country of Origin India