Pumpkin Seeds

Nutrient-dense pumpkin seeds deliver a powerhouse of magnesium, zinc, and plant-based protein in every handful. Rich in antioxidants and omega-3 fatty acids, these seeds support heart health, immune function, and sustained energy throughout the day. Their natural mineral profile promotes better sleep quality and bone strength. Versatile and convenient, enjoy them raw as a snack, sprinkle over salads, or incorporate into your favorite recipes for added nutritional value and satisfying crunch.