RAGI WHOLE

Ragi, also known as finger millet, is a nutrient-dense ancient grain prized for its exceptional mineral content and versatility in the kitchen. This whole grain variety retains all its natural bran, germ, and endosperm, preserving maximum nutritional value. Rich in calcium, iron, and fiber, ragi supports bone health and digestive wellness. Its mild, slightly nutty flavor makes it ideal for porridges, flour preparations, and traditional recipes. Naturally gluten-free and suitable for various dietary preferences, whole ragi offers sustained energy and sustained satiety. A staple in Indian cuisine for centuries, it delivers authentic nutrition in its purest form.