Sunflower Seeds

Sunflower seeds are nutrient-dense kernels packed with vitamin E, selenium, and plant-based compounds that support cardiovascular health and antioxidant protection. Rich in magnesium and copper, these seeds promote bone strength and metabolic function. Their high polyunsaturated fat content contributes to healthy cholesterol levels, while fiber aids digestive wellness. Versatile and convenient, sunflower seeds work as a standalone snack, salad topper, or baking ingredient. Store in cool, dry conditions to preserve their nutritional integrity and natural flavor profile.