TUVAR DAL

Tuvar dal, also known as pigeon pea, is a protein-rich legume staple in Indian cuisine. This golden-hued dal offers excellent nutritional value with high fiber and essential amino acids, making it ideal for balanced meals. Known for its slightly nutty flavor and creamy texture when cooked, tuvar dal is versatile for traditional preparations like sambar, rasam, and everyday dal curries. Quick-cooking and easy to digest, it's a pantry essential for health-conscious households seeking wholesome, plant-based nutrition.